The key answer of exercise Summative exercises - 18
The key to exercise solutions in chapter Workbook - You live and learn for the textbook Performer B1 Phases, Vol. 1 with authors M. Spiazzi, M. Tavella, M. Layton, E. Fiordiliso from Zanichelli
Question
Write a summary of the article in one paragraph of no more than 100 words.
Answer
Sample answer
The article discusses the increasing trend of offering yoga classes to teachers and school staff to enable them to teach yoga to teenagers, especially during stressful periods like exam season. These courses, designed by experts, aim to equip educators with the knowledge and practical experience necessary to help students cope with stress and anxiety. Yoga's effectiveness in combating stress is emphasized, with an emphasis on accessible exercises suitable for all students. Additionally, instructors highlight the importance of imparting the philosophy of yoga to promote students' well-being and positive mental health, citing its numerous benefits, including increased self-esteem, relaxation, and improved concentration.